While quietly sleeping someone who weighs 150 will burn at least 95 calories per hour and if you weight 115 you will burn 42 calories in that same hour. For instance try wearing cooler pajamas or even sleeping in the buff.
How Many Calories Do You Burn Sleeping Reader S Digest
How Many Calories Do You Burn Sleeping The Sleep Council Blog
How Many Calories Do You Burn While Sleeping Calculator
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