But is it a good idea given that your body detoxes itself regardless of what you eat. Stanley burroughs it involves replacing solid food with a mixture of everyday household ingredients including water lemon juice maple syrup and cayenne pepper.
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Its best to base your weight loss on changes you can stick with over time. You get to eat real food your favorite foods the food you buy in a grocery store or order from a restaurant and still lose weight week after week.
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