To lose belly fat its best to completely avoid sugar sweetened beverages such as soda punch and sweet tea as well as alcoholic mixers containing sugar. Losing weight can become harder as you age but with a few simple adjustments it is possible.
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I was beyond ecstatic but wasnt sure what caused the weight loss the topiramate the thyroid medication or the fact that the positive reinforcement from the weight loss helped encourage healthier eating habits and a more vigorous workout routine. There is a lot of difference in diet.
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